Hypnotherapy for Relationships and Marital Difficulties
Humans are social beings - we crave connection, intimacy and conversation. It’s perhaps no surprise then that if an important relationship is in danger, you’ll feel deeply affected.
​
Whether you’re experiencing difficulties in relationships that are platonic or romantic, your emotions attached to them will be complicated. Often, experiences we have when we’re young affect our relationships as adults. We can learn unhelpful behaviours and be subconsciously affected by past events.
A tool for change
Solution Focused Hypnotherapy is a powerful tool for change and can help us understand why we feel and behave the way we do and support us to develop new ways of thinking.
Here are some of the most common relationship issues that can be effectively addressed using Solution Focused Hypnotherapy:
1. Conflict in relationships
​It’s perfectly normal for there to be conflict in relationships. We’re not always going to agree with one another and it’s healthy for us to challenge each other from time to time. But when conflict becomes a constant presence in a relationship, and the arguments taking place do so with malice, anger and little sense of resolution, it may be time to seek support.
​​
Solution Focused Hypnotherapy for relationships can help you learn to cope with conflict and manage difficult emotions more easily. It can help you build confidence and ask for what you need - something that is so important in relationships. Effective communication is vital to all our relationships.
​
​
2. Moving on from a break-up
Break-ups can be incredibly sad and painful to experience. Whether the decision was mutual or not, the pain can linger long after the relationship ends. For some people, time and support from friends can help them move on and start the next chapter of their lives. For others, the cycle of grief and loss can be all-consuming and more difficult to escape. Often this is caused by an unconscious denial or non-acceptance of what’s happened.
3. Dating confidence
Whether you’ve just come out of a relationship or you’ve been single for a while, dating can be a daunting experience. Meeting new people, opening up and allowing yourself to be vulnerable can be very difficult for some of us. You may struggle with confidence or even find yourself building walls and not allowing others in.
Having a strong sense of self-belief is so important while dating. It allows you to feel confident in knowing what you want, what you deserve, and not settling for anything less. Solution Focused Hypnotherapy for dating can help with this by reframing negative or limiting beliefs you might have about yourself, such as ‘I don’t deserve love’, into more positive suggestions to increase confidence and self-belief.
How I can help
In the first session we’ll discuss your relationship challenges how it’s impacting on your daily life and happiness. We’ll discuss your desired goals and the steps we can take to achieve them.
Then I’ll guide you into a relaxed hypnotic state and use positive suggestion to change your current narrative and help you to feel empowered and ready to move forward with confidence.
To find out how I can help you, contact me to arrange a free initial consultation or make a booking.
