Alcohol Control audio download
This program is designed to help anyone who is concerned about the amount of alcohol they consume, whether they're a grey area drinker, problem drinker, binge drinker, or simply looking to cut back on their drinking.
Our alcohol control hypnosis download is a powerful tool that can help you take control of your drinking habits and regain your confidence. By tapping into the power of your subconscious mind, you can overcome hangxiety (heightened anxiety after alcohol) anxiety, and the booze blues, and start to feel more positive and optimistic about your future without alcohol.
With regular use of our alcohol control hypnosis download, you can experience a variety of benefits, including:
- Increased self-confidence and self-esteem
- Improved mental fitness and clarity
- Reduced feelings of anxiety, depression, and hangxiety
- Greater ability to focus on your goals
- Improved relationships and social interactions
At HypnoHelpClinic, we understand that alcohol control can be a difficult and complex issue. That's why our program is designed to be flexible and adaptable, allowing you to tailor your approach to your own individual needs and circumstances.
So if you're ready to take control of your drinking habits and start living your best life, give our alcohol control hypnosis downloads a try today.
Recommended use
Use daily, preferably before sleep but whilst sitting or laying down and with your eyes closed.
What happens when you listen to this hypnosis recording
When we use guided relaxation and mental imagery it can encourage us to enter a trance state, which causes a natural shift in our brainwave patterns. This means that we might shift from being in a fully alert mental state - as shown by beta brain wave activity into other states. As we are guided into deeper levels of relaxation, the brain demonstrates more alpha and theta wave activity, where we feel calmer and more relaxed but can also visualise images and reflect on different ideas that may be useful to us. Whether this is used for anxiety, depression or anger, this guided hypnosis will help you to bring about the changes that YOU want. Quieten that inner chatter and bring relief from feelings of overwhelm.
Please do not use this hypnosis download while operating machinery or driving.
Nb If you are concerned that you may be physically dependent on alcohol, please consult your GP in the first instance.