What is Solution Focused Hypnotherapy and How does it work?
What is Solution Focused Therapy? Solution focused Hypnotherapy is a combination of Solution focused brief therapy (the talking bit) and...
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Charlotte Phipps
May 5, 20232 min read
Hypnotherapy Myths, Busted: Because You Can't Really Make Someone Cluck Like a Chicken
Hypnosis has been around for centuries, but it is still shrouded in mystery and misconceptions. So my aim is to attempt to bust some of...
Charlotte Phipps
Apr 23, 20233 min read
Pain-free without pills: How Hypnotherapy can help change the way we experience pain.
According to the British Pain Society Chronic pain affects between one-third and one-half of the population of the UK, corresponding to...
Charlotte Phipps
Apr 14, 20232 min read
An Unwelcome Visitor A Journey with Anxiety and Panic Attacks
A panic attack is a sudden and intense episode of fear and discomfort that typically lasts for several minutes. During a panic attack, an...
Charlotte Phipps
Mar 15, 20234 min read
Shades of Grey: Why Grey Area Drinking is More Common Than You Think.
How sober coaching can improve your relationship with alcohol.
Charlotte Phipps
Mar 8, 20233 min read
From Fear to Freedom: How Solution-Focused Hypnotherapy Can Transform Your Life
What is a phobia? Phobias are an anxiety disorder involving an intense and irrational fear of a specific object or situation. Common...
Charlotte Phipps
Feb 24, 20233 min read
What does a couples therapy session look like at Hypnohelpclinic?
Solution focused therapy for couples is not at all like couples counselling that's showing currently on BBC2. It's an extremely exciting,...
Charlotte Phipps
Feb 21, 20233 min read
Why is sex so important?
Why lack of intimacy could be contributing to your anxiety. I’d like to talk to you about sex…..or more importantly, lack of it! Lack of...
Charlotte Phipps
Mar 20, 20222 min read
What does it feel like to be hypnotised ?
If I have a client that is new to hypnotherapy, I always ask them what their first experience was like. It is amazing how quickly they...
Charlotte Phipps
Mar 8, 20222 min read
First session Serotonin production tip
"So when you say positive action, does that mean I need to start running?" Jenny asked me. It was Jenny's first session in clinic and we...
Charlotte Phipps
Dec 11, 20213 min read
Dr Ravi Jain, consultant aesthetic physician from Riverbanks Clinic, talks Hypnotherapy
Today I want to share something a bit different with you... ... An insight into a completely different area, hypnotherapy, which I’ve...
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